Saturday, October 2, 2010

meh.

It's been a blah week.  I only got to go to the gym once... on Monday.  Things were insane at work at home, I had several meetings and appointments to dash about to, and then my oldest son got sick and was home for two days.

I didn't exercise, I ate like crap (can you say mini-brownies in the teacher's lounge?) and just plain old-fashioned fell off the bandster wagon.  My scale, as predicted, is up 2.2 pounds after my week of laziness and gluttony. 

But tomorrow is the start of a brand new week and I am going to get to the gym at LEAST three times this week (preferably four), I will eat my protein and drink my water, and I will NOT indulge in that crap that I *think* I want but actually feel nasty after eating it.

*nodding*

2 comments:

  1. Rar!! Go you!

    We all have weeks like this. Sometimes, life just gets the better of us.

    You can do it!

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  2. The week was what it was and it happens to us all. Next week is brand new and you'll do fantastically!

    ReplyDelete