It's been a blah week. I only got to go to the gym once... on Monday. Things were insane at work at home, I had several meetings and appointments to dash about to, and then my oldest son got sick and was home for two days.
I didn't exercise, I ate like crap (can you say mini-brownies in the teacher's lounge?) and just plain old-fashioned fell off the bandster wagon. My scale, as predicted, is up 2.2 pounds after my week of laziness and gluttony.
But tomorrow is the start of a brand new week and I am going to get to the gym at LEAST three times this week (preferably four), I will eat my protein and drink my water, and I will NOT indulge in that crap that I *think* I want but actually feel nasty after eating it.
*nodding*
Rar!! Go you!
ReplyDeleteWe all have weeks like this. Sometimes, life just gets the better of us.
You can do it!
The week was what it was and it happens to us all. Next week is brand new and you'll do fantastically!
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