Apparently I'm a 12-year-old boy because the word Kettleballs makes me snicker.
*ahem* ((composing myself))
Ok, now on to the real topic of this post: Kettleballs *teeheehee*
Last night at the gym I tried out the kettleballs. I've seen others using them and they look like a great workout, so tried a few exercises I've observed and I really enjoyed it! I've spent my morning googling different kettleball workouts and I can't wait to try them out at the gym tonight.
Do any of you use kettleballs in your workouts? If not, you should give them a try. If you do use them, do you have any recommendations, tips, etc. for a newbie like me?
And, because I'm a juvenile, one more time for the cheap seats in the back...
KETTLEBALLS!!! *snortchoke*
Nope, never tried 'em!
ReplyDeleteI'm a HUGE fan. Find a copy of Pavel Tsatsouline's "Enter the Kettlebell". It's the only program you need. So simple and so damn effective.
ReplyDeleteI love kettleballs! I need to add some to my gym but I used to use them in the Navy and always had fun with whatever exercise it was that I was doing. Love can't miss exercises like kettleballs (snicker snort)!
ReplyDeleteOooh, I'll have to check that out, Pie!
ReplyDeleteThey look like fun! I totally could use some extra balls to play with. LOL.
ReplyDeleteI have them, but they make it hard to walk or sit, teeehhhheeee, apparently I'm a 12 year old boy too! Seriously, I've tried them and want to buy some, let me know what you find out.
ReplyDelete