Tuesday, December 14, 2010



Apparently I'm a 12-year-old boy because the word Kettleballs makes me snicker. 

*ahem*  ((composing myself))

Ok, now on to the real topic of this post:  Kettleballs *teeheehee*

Last night at the gym I tried out the kettleballs.  I've seen others using them and they look like a great workout, so tried a few exercises I've observed and I really enjoyed it!  I've spent my morning googling different kettleball workouts and I can't wait to try them out at the gym tonight.

Do any of you use kettleballs in your workouts?  If not, you should give them a try.  If you do use them, do you have any recommendations, tips, etc. for a newbie like me?

And, because I'm a juvenile, one more time for the cheap seats in the back...

KETTLEBALLS!!!  *snortchoke*


  1. I'm a HUGE fan. Find a copy of Pavel Tsatsouline's "Enter the Kettlebell". It's the only program you need. So simple and so damn effective.

  2. I love kettleballs! I need to add some to my gym but I used to use them in the Navy and always had fun with whatever exercise it was that I was doing. Love can't miss exercises like kettleballs (snicker snort)!

  3. Oooh, I'll have to check that out, Pie!

  4. They look like fun! I totally could use some extra balls to play with. LOL.

  5. I have them, but they make it hard to walk or sit, teeehhhheeee, apparently I'm a 12 year old boy too! Seriously, I've tried them and want to buy some, let me know what you find out.