tag:blogger.com,1999:blog-8393928615060964876.post9085902510051067273..comments2023-05-11T02:52:40.749-07:00Comments on The Hungry Girl's Diary: Where's the Welcome Wagon?!Jennyhttp://www.blogger.com/profile/04118611398269398512noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8393928615060964876.post-53922163030790341162010-06-23T09:51:28.897-07:002010-06-23T09:51:28.897-07:00I just started following your blog. I am getting b...I just started following your blog. I am getting banded Friday and this is extremely helpful. <br /><br />This is exactly what I am afraid of doing!! <br />Keep up the good work!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8393928615060964876.post-25001078763542430242010-06-22T12:59:03.474-07:002010-06-22T12:59:03.474-07:00I realized something very important when I first s...I realized something very important when I first starting eating real food again. I'm an all or nothing type of eater. If I have just ONE BITE, I gotta have it all. If I resist, after the initial temptation goes away, I'm golden. And since having it all is NOT AN OPTION (!!) for me right now (at least until I hit my goal weight) it's made it that much easier for me to say, "No thanks." <br /><br />Think of it this way: You think it's hard to say no to the first bite? That's nothing compared to the second...third...fourth...eighteenth bite. <br /><br />Everyone's different obviously, but this is what's gotten me through Bandster Hell (so far) with (fairly) consistent weight loss!<br /><br />Food is a drug after all.Perry Joycehttps://www.blogger.com/profile/11894190688179602856noreply@blogger.comtag:blogger.com,1999:blog-8393928615060964876.post-46112232429453926362010-06-21T07:56:09.829-07:002010-06-21T07:56:09.829-07:00I haven't gotten there, but oh how you scare m...I haven't gotten there, but oh how you scare me reading about it.Pamela E. Williamshttps://www.blogger.com/profile/14781902368781617527noreply@blogger.comtag:blogger.com,1999:blog-8393928615060964876.post-20588964297177988282010-06-21T05:35:11.735-07:002010-06-21T05:35:11.735-07:00I needed to read this post! I am your neighbor. I ...I needed to read this post! I am your neighbor. I have been here a little longer. I have to stay strong. I started taking bites here and there and it only makes you want more bites! I will be strong, I will be strong...Ashlylinhttps://www.blogger.com/profile/00169130896684396152noreply@blogger.comtag:blogger.com,1999:blog-8393928615060964876.post-57497958324287910862010-06-21T04:27:00.633-07:002010-06-21T04:27:00.633-07:00Right here with you girl!Right here with you girl!Heatherhttps://www.blogger.com/profile/00329952072017284282noreply@blogger.com